Friday, January 13, 2012

PAUSE: A BLOGGING HIATUS



Hola Beautiful Ones!

I hope that everyone's New Year is going as expected. And I know that you all are expecting the best. =) I'm sure that you've noticed how sporadic non-existent my posting has been lately. Outside of the "Good News Monday Quotes", they've become pretty rare. As usual, the New Year brings an upswing in my parental duties. But also, I have many things before me in my personal life that I feel need the extra attention which translates to more of my energies.

I'm not yet ready to say that I'll be closing the blog. Honestly, I've become so attached to interacting with many of you that I can't imagine that. I think, for now, a good strong hiatus may do. Yet in that same breath, I must admit that I do have my moments when I just want to walk away from it. And no, it's not a blogging burn-out thing. I've been contemplating this off-and-on for a while now. Even more, lately. And it's not just blogging, this includes facebook and twitter. It could just be a phase or simply a need for me to take a break from it all. I'm thinking an electronic or social networking detox. I dunno. I still may continue to drop the G.N.M. quotes. It's hard for me not to share those.

Let me also say that this will be easier said than done. But I feel it to be so necessary. Again, I enjoy interacting with everyone but I must take this time. I'm not sure when (or if)  I'll pick it back up. But I do believe that with this pause, I will get some clarity as to what I will do in the long run.

Peace, Love & {{Hugs}},

Tuesday, January 10, 2012

TUESDAYS R 4 TRESSES: Color & Style Aspirations and Inspirations

Hi Beautiful Ones!

I figure I'd put in a "Tuesdays Are For Tresses" post since I've been seriously lacking on posting. (Talk about that later.) So I'm trying to get this post done, while watching "South Park". Yes, I've fallen to that darkside. Lol.

Anyhoo, I can't wait to sport my hair color in these styles. And yes, I'm referring to the "after I do my 2nd big chop" in late spring/early summer. Found these photos that keep me inspired.

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What a vibrant color! Love it!


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Love the shape of this cut. I do plan on having more fun with my hair next time.

Wishing you all the best!



Monday, January 9, 2012

GOOD NEWS MONDAY QUOTE




"Your mind will try to limit you. Use courage, confidence and conviction of purpose to master your mind." ~ Debra Oakland


Love & light!

Monday, January 2, 2012


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"You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don't.
You have wings.
Learn to use them and fly."
~ Rumi


Have a wonderful week!

Wednesday, December 28, 2011

LEARNING RECAP OF 2011 & 2012 GOALS

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Hi Beautifuls!

I hope that everyone has been enjoying the season. Of course, this time of year comes with quite a few of us reflecting on 2011 and what we look forward to in 2012. Myself included, I've compiled a list of things I've realized over this year and the things that I am looking forward to doing in 2012.

Like to hear it. Here it goes:

  • That fasting is necessary for me to keep my focus. - Not only are they a time of physical detox but they are crucial to my focus. And seeing as my focus was off this year (least by my standards), I am bringing them (fasts) back in 2012. Aside from keeping me on the path of eating my best, they also allowed me time to think, meditate and get centered with my life.

  • It's okay (and necessary) for me to take some downtime. Seems like I have been sick half of 2011; this is a first for me. It is definitely a reflection on my diet and on the before mentioned point. It also goes back to me needing to meditate and allowing my body to rest. Sadly, I can count the number of times I practiced yoga in 2011 on one hand. Often, I feel like I'm losing (or wasting) time by chilling. I am sure this is fueled by my tendency to be a bit impatient. In reality, these times are needed for my body, mind & spirit to rest and rejuvenate.

  • For running to remain a staple in my regimen so that I can successfully run the Peachtree Road Race, non-stop. And to run & complete a half-marathon.

  • To continue to expand my awareness of other ethnicities, religion, cultures & races through cuisine (lol) and relationship. I am so tired of the division that people put between eachother. The bottom line is people are people. Screw all the stereotypical assumptions. We really can learn a lot from eachother, gain a new bff or love of your life. Just sayin'.

  • Take those 1st steps to getting back into school and just do it. Been dragging my feet way too long on this one.

  • To make giving more a part of who I am. I dream of doing that Oprah-type giving.

  • To surround myself with more positive, open-minded people who believe in continued growth and learning.

Okay Luvs. It's your turn.
What are some lessons you've learned from 2011? What are looking forward to in 2012?

Btw, I'll be back to blogging next year. See in 2012!
{{Hugs}}


Tuesday, December 27, 2011

DEEP CONDITIONER LOVE: BEE MINE BEE-U-Ti-FUL DEEP CONDISH

BEE-U-Ti-FUL Deep Conditioner

Hi Lovelies!

I hope that everyone is having a wonderful Christmas and holiday season! Mine is good despite my sinus issues that continue to plague me. I'm convinced it's nothing that a good detox and/or juice fast can't fix.

Anyhoo, I wanted to tell you about my experience with one of the deep conditioner's I purchased during my black Friday shopping experience.

Bee Mine's Bee-u-ti-ful Deep ConditionerOMG!! I am so impressed with this stuff. And trust me, it ain't the wine talking. Lol. I truly love it!

Here's the description per the BeeMine.com site:


"We are pleased to announce the release of our BEE•U•Ti•FUL Moisturizing Deep Conditioner; our first protein-free deep conditioner that helps to detangle your hair and provide excellent manageability. This deep conditioner is made with creamy and emollient Cupuacu butter, to promote smooth and soft hair while boosting the rebirth of the hair's natural moisture and elasticity. Highly beneficial for dry and damaged hair. BEE•U•Ti•FUL also provides some protection from damaging UV-A and UV-B rays and helps to restore shine and moisture to stressed hair.

Directions: After shampooing, gently & evenly massage a generous amount of BEE•U•Ti•FUL into palms and spread evenly from root to ends of hair. Cover hair with a warm towel or plastic cap for 10 minutes. Rinse thoroughly with water and style as desired.

Ingredients: Distilled water, Cetearyl Alcohol, BTMS (mild emulsifier), 100% Unrefined Shea Butter , 100% Organic Coconut Oil, Cupuacu Butter, Calendula Extract, Chamomile Extract, Organic Raw Honey, Paraben Free Preservative, Fragrance (Phthalate Free)."
Gotta luv it!! This is why I was drawn to pick up a product sample of this stuff. The ingredients are awesome!

Anyhoo, I gave this product a whirl and was not disappointed. It is soooooo creamy. And made my hair feel so good. I'm definitely keeping it on my lists of go-to products. The full 16oz size costs close to $30, the 8oz is close to $20 and its certainly worth it. But if you tend to be a skeptic, like me, try the sample size. It's a 2oz, which is plenty cause a little goes a long way. Another plus.

Okay. I'm off to drinking a boatload of water to flush this wine outta my system. It's onto realistic everyday eating/drinking now.

Ttyl,